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Scholarship applications
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due by 4/1/13, click here!
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G'S FITNESS FIRE DEPARTMENT PROGRAM
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Updated On: May 18, 2009 (22:36:00)
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FIRE DEPARTMENT PROGRAM
G's Fitness has developed an exercise program in a group (3-5 people) atmosphere based upon sound scientific research involving strengthening exercises—exercises that have been shown to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. One-half hour or hour sessions are available.
Half Hour Sessions Group of 3=$15 per person Group of 4=$13 per person Group of 5=$11 per person
Hour Sessions Group of 3=$20 per person Group of 4=$18 per person Group of 5=$16 per person Contact President Basilica for more details.
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2013 NLFD RUNS:
2182
2012 NLFD TOTAL RUNS:
6988
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NLFF'S Pipes and Drums
New website is under construction.
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Click on the NLFD patch for
NLFD Live Audio
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¡Los detectores de humo
salvan vidas! Debe probar
su detector de humo cada
mes. Asegúrese de cambiar
las baterías cada seis meses.
Favor de llamar 860-447-5294
si tiene preguntas.
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Fire Art, by Paul Walsh
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The way to be safe is to never be secure.
♦Ben Franklin♦
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L-1522 Members
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NLFD Firehouses
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Former Firehouses
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